Your vacation plans fell through at the last minute. You didn’t get the promotion at work. Your best friend betrayed you. Disappointment comes in many shapes and sizes but regardless of how it manifests in your life, one fact holds true: it will show up. So, how do you deal with it? How do you limit disappointment to a moment in time instead of letting it overwhelm your life? Here are some steps to overcoming disappointment that have seen me through, time and time again.